Ten Years on the Path of the Breath

A woman meditating with her eyes closed — the beginning of the AROMAYU founder's path of breath awareness with scent

The first time I joined a Vipassana course, I closed my eyes and couldn't sense my breath at all. By day three I wanted to run. Years later, after studying aromatherapy, I began to wonder whether scent could help beginners find their way back to the breath.